Amaranth Tabouli – from the backyard

Amaranth is an amazingly easy-to-grow and very nutritious grain (more on growing amaranth here). For now, here’s my recipe:

taboui

1 cup amaranth

 

1 cup parsley, chopped

 

1/2 cup scallions, chopped

 

2 tbsp fresh mint

 

1/2 cup lemon juice

 

1/4 cup olive oil

garlic cloves, pressed

 

1/4 cup olives, sliced

 

lettuce or lamb’s quarters leaves, whole

 

Simmer amaranth in an equal volume of water for 12-15 minutes. Allow to cool.

 

Place all ingredients except lettuce and olives in a mixing bowl and toss together lightly. Chill for an hour or more to allow flavors to blend.

 

Wash and dry lettuce leaves and use them to line a salad bowl. Add tabouli and garnish with olives.

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